Discovery Science explores the physicality of athletes in ‘Superbodies’

Dileep Kumar

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MUMBAI: Discovery Science presents a new series ‘Superbodies’, which is a fascinating explanation of the human body and an easy-to-follow plan that shows how everyone can learn from the professionals to improve their health and performance.

How the same training techniques that elite athletes follow can be even more effective for most people? What’s happening inside your body when you are exercising, and fighting illness? What makes elite athletes such as pro-hockey players successful, and what you can learn from them? Why little things can add up, and how simple choices can make a huge difference.

‘Superbodies’ will air on 13 December on Saturdayand Sunday at 10 pm.
From studying these highly trained specimens, one can get tips on overcoming stress and even turning the tables on stress to use it to one’s advantage.

The two part series features Olympic athletes who share what they go through when they compete and in the run-up to a big sporting event.

Viewers will learn the science behind the effects of stress on the human body and how to use it to their benefit in their professional and personal lives.

Discovery Science explores the physicality of athletes in ‘Superbodies’ | TelevisionPost.com
 
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